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Just as they say breakfast is the most important meal of the day, a positive morning is the building block to a positive day!
Consistency is key, and we recommend you use your Morning Mindfulness Journal every day. Specifically developed to be small and lightweight, so you can take it along with you while you travel and only need to spend about 5 minutes filling it out each day. Unassuming and non-intimidating, this journal offers the perfect entry into a daily mindfulness ritual.
4” x 6”
Hardcover, perfect bound
Crushed velvet cover
Metallic gold foil
Braided cord bookmark
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